Time: 5 PM - 9PM
Location: Mona Campbell Room 1201

Where Does Your Time Actually Go?
Classes, studying, making friends, and trying new things— it’s a lot to take on at once. If things feel out of balance sometimes, that’s normal!

Join the Care Crew and graduate student facilitators from the School of Occupational Therapy for an evening of mocktails and snacks as you map out where your time is really going and identify what may be draining your energy.

Make new friends and leave with simple strategies to build a routine that supports your well-being at Dal—and one realistic change you can try right away.

Note: 2 Sessions offered back to back, max 20-25 student per session.
Facilitated by: Devyn, Alexus & Jackie-Lyn, Occupational Therapy Graduate Students & The Care Crew

Date: Monday September 8 OR Thursday September 10 (TBD)
Time Session 1: 5:30 - 7:00pm
Time Session 2: 7:30 - 9:00pm

Location: Campus location will be emailed closer to the workshop date
Questions? Email Student Health Promotion at livewell@dal.ca.

Grad student facilitators:
Devyn, Alexus & Jackie-Lyn
+2 Care Crew student staff to support the mocktail/snacks side of the programming, checking people in, etc.

2 Date options, depending on grad student facilitators availability as they may have a conflict with supporting OT orientation.

Monday, September 7
2 evening sessions:
5:30–7:00 pm
(30-minute buffer)
7:30–9:00 pm
OR
Thursday, September 10
2 evening sessions:
5:30–7:00 pm
(30-minute buffer)
7:30–9:00 pm

• Event Energy Level:
  ?

• Target Audience:
  All O-Week Students

• Accessible?:
  Yes

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Contact:
Have questions about this event? Contact jl.baron@dal.ca