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Finding Balance in University (2 Sessions)

  • Mona Campbell - Room 1201 1459 Lemarchant Street Halifax, NS, B3H 3P8 Canada (map)

Time: 5:30 PM - 9PM (Session 1: 5:30 - 7 PM, Session 2: 7:30 - 9 PM)
Location:
Mona Campbell Room 1201

Where Does Your Time Actually Go?
Classes, studying, making friends, and trying new things— it’s a lot to take on at once. If things feel out of balance sometimes, that’s normal!

Join the Care Crew and graduate student facilitators from the School of Occupational Therapy for an evening of mocktails and snacks as you map out where your time is really going and identify what may be draining your energy.

Make new friends and leave with simple strategies to build a routine that supports your well-being at Dal—and one realistic change you can try right away.

There are two available time slots for these sessions. Register below for the time that works best for you.

Questions? Email Student Health Promotion at livewell@dal.ca.

  • Event Energy Level:
    Low

  • Target Audience:
    All Students


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School of Health and Human Performance Mental Health Mixer

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Capture the Flag