Time: 10:30 AM - 12 PM
Location: Dalplex Fitness Centre - Studio 1
Calling all School of Health and Human Performance students! Whether you are in Kinesiology, Health Promotion, Recreation Management, Therapeutic Recreation, or Recreation Management, this event is for you. Interested students from across the Faculty of Health are also welcome to join in, connect, and recharge.
Start your semester with good vibes, movement, and connection at the Mental Health Mixer: Move, Mingle & Recharge! This relaxed and interactive event is a chance for students to meet new people, take part in light wellness activities, and learn simple ways to support their mental and physical well-being during the school year.
The mixer will include yoga followed by social time and snacks, giving students a chance to reset before classes get busy, try something new, and connect with others in a welcoming space.
Registration: Information on how to sign up will follow - check back for more details closer to start of term!
Event Energy Level:
Low Energy (quiet, relaxed, smaller groups)Target Audience:
All new School of Health and Human Performance and new Faculty of Health students