Filtering by: “September 11”

Intro to Spin
Sep
11

Intro to Spin

Time: 5:45 PM - 6:45 PM
Location: Dalplex

Join us for an exhilarating 45-minute introduction to spin! You’ll experience a variety of drills, including hills, sprints, and tempo rides, while learning the fundamentals of indoor cycling.

Participants are encouraged to work at their own pace by adjusting the bike’s resistance to find an intensity that feels right for them. Class begins with a warm-up and ends with a cool-down and standing stretch.

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Friday Night Bingo
Sep
11

Friday Night Bingo

Time: 5 PM - 7 PM
Location: Indigenous Student Centre

Come out for the first Friday Night Bingo with ISC Staff and Elder Ann as Bingo caller. Enjoy a fun evening with peers and the chance to win prizes! Tonight’s bingo theme: Dalhousie Swag. 

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Bachelor of Commerce Co-op Program Orientation
Sep
11

Bachelor of Commerce Co-op Program Orientation

Time: 4 PM - 5 PM
Location: Kenneth C. Rowe Management Building, Room 1028

Kick off the year with energy and connection at the Commerce Co-Op Program Orientation, a welcoming and engaging event designed to help you feel part of the community from day one. You will be welcomed by the Dean’s Office, academic advisors, student societies, and Faculty members, who are all eager to support your success and share what to expect in your program.

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Bachelor of Management Program Orientation
Sep
11

Bachelor of Management Program Orientation

Time: 3 PM - 4 PM
Location: Kenneth C. Rowe Management Building, Room 1028

Kick off the year with energy and connection at the Management Student Orientation, a welcoming and engaging event designed to help you feel part of the community from day one. You will be welcomed by the Dean’s Office, academic advisors, student societies, and Faculty members, who are all eager to support your success and share what to expect in your program.

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All Levels Yoga
Sep
7
to Sep 11

All Levels Yoga

Time:

  • Mon: 7:30 AM

  • Tues: 5:30 PM

  • Wed: 9 AM

  • Thurs: 10:30 AM, 5:30 PM

  • Fri: 7:30 AM

Location: Dalplex, Studio 3

In yoga, we connect the rhythm of the breath with a series of yoga poses (asanas). This is a zero-judgement class, everyone moves to their own ability, so all levels are welcome.

Participants may use blocks and adjustments/accommodations can be made to poses. Goals of the class are muscle activation, posture improvement, tension release, and reducing stress and anxiety. We always finish class in a final resting pose (savasana), to finish class feeling refreshed and rested.

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