Health & Wellness

Jack.org Dalhousie

We are the official Jack.org Chapter at Dalhousie University, part of Jack.org - Canada’s only charity that trains and empowers young people to create positive change for mental health in their communities.

Our chapter supports students throughout their university experience by promoting mental health awareness, increasing mental health literacy, reducing stigma, and encouraging open conversations. We strengthen student wellbeing at Dalhousie and in the community by helping students connect with one another, access supports, and feel confident supporting their peers.

We deliver educational and community based programming, including workshops, peer learning activities, outreach, awareness campaigns, resource sharing, and fun community building events. We share tools and supports from Jack.org, Dalhousie, and local community partners to help students learn about mental health, build coping skills, and know where to find support.


Emails:

Primary Contact: ev869356@dal.ca 

Secondary Contact: mz695005@dal.ca


Ninety Percent Society

Ninety Percent Society

Ninety Percent Society is a group of undergraduate Dalhousie University students who feel passionate about mental health and social justice. The society includes students in a variety of programs and years of study. The lived experience, compassionate attitude, and collaborative skills of this diverse group allows for informed, progressive advancements in the sector of eating disorder treatment.

Dalhousie Blood Society (DalBlood)

Dalhousie Blood Society (DalBlood)

We are a group of students interested in advocating for and promoting blood donation in the Dalhousie community. We strive to inform students about the important roles blood and tissue donors play in Canada's healthcare system, and encourage anyone who is eligible to join Canada's Lifeline. DalBlood works closely with Canadian Blood Services (CBS) to organize on-campus blood donation clinics, where many of our society members volunteer to support CBS staff.

Girls That Lift Society

Girls That Lift society is a community that aims to provide a supporting and empowering space to explore fitness and the gym. Our society is led by a team of unique and knowledgeable individuals from a variety of backgrounds who are committed to creating a welcoming and fun environment for women to try new recreational fitness activities and meet like-minded people.

Wellness At Dalhousie

Often, people think of wellness as a state of health rather than mental and physical well-being. We want to show that wellness is a journey rather than an end result. There are various methods and activities that foster well being and it is not a ‘one size fits all’ approach. For example, meditation is not only in the form of stillness and silence but can also be done through walking, yoga,

Cam's Kids

Cam's Kids

The Dalhousie Chapter of Cam's Kids is focused on raising awareness for young people's mental health. Since anxiety is so prevalent among students, our goal is to provide tools and resources to help manage and overcome anxiety and empower young people to shape positive change and raise awareness in our community.