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Jack.org Dalhousie

We are the official Jack.org Chapter at Dalhousie University, part of Jack.org - Canada’s only charity that trains and empowers young people to create positive change for mental health in their communities.

Our chapter supports students throughout their university experience by promoting mental health awareness, increasing mental health literacy, reducing stigma, and encouraging open conversations. We strengthen student wellbeing at Dalhousie and in the community by helping students connect with one another, access supports, and feel confident supporting their peers.

We deliver educational and community based programming, including workshops, peer learning activities, outreach, awareness campaigns, resource sharing, and fun community building events. We share tools and supports from Jack.org, Dalhousie, and local community partners to help students learn about mental health, build coping skills, and know where to find support.


Emails:

Primary Contact: ev869356@dal.ca 

Secondary Contact: mz695005@dal.ca


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Ninety Percent Society

Ninety Percent Society is a group of undergraduate Dalhousie University students who feel passionate about mental health and social justice. The society includes students in a variety of programs and years of study. The lived experience, compassionate attitude, and collaborative skills of this diverse group allows for informed, progressive advancements in the sector of eating disorder treatment.

Ninety Percent Society is a group of undergraduate Dalhousie University students who feel passionate about mental health and social justice. The society includes students in a variety of programs and years of study. The lived experience, compassionate attitude, and collaborative skills of this diverse group allows for informed, progressive advancements in the sector of eating disorder treatment.


Contact Us:

Primary: grace_metcalfe@hotmail.com

Socials:

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Skin Protection Force (SPF)

The SPF (Skin Protection Force) Society is a dedicated community of university student advocates committed to educating individuals of all ages about the importance of protecting their skin from harmful UV rays.

The SPF (Skin Protection Force) Society is a dedicated community of university student advocates committed to educating individuals of all ages about the importance of protecting their skin from harmful UV rays.

Our mission is to empower individuals with the knowledge and tools to protect their skin from dangerous UV rays, promoting a lifelong habit of sun safety. Through interactive programs, engaging resources, and collaborative initiatives, we strive to ensure that everyone develops a strong understanding of the risks associated with sun exposure and the preventive measures needed to maintain healthy skin. Together, we can foster a community that makes well-informed decisions that allow everyone to enjoy the sun responsibly.

Dalhousie students can act as volunteers with SPF to educate local schools, teams, and workplaces on sun safety. This will allow members to build skills in presenting, communication, health advocacy, and teamwork. SPF members can take on roles in community engagement, educational resource development, or presentation delivery.


Contact Us:

Primary: brett.henderson@da.ca

Socials:

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Dalhousie Blood Society (DalBlood)

We are a group of students interested in advocating for and promoting blood donation in the Dalhousie community. We strive to inform students about the important roles blood and tissue donors play in Canada's healthcare system, and encourage anyone who is eligible to join Canada's Lifeline. DalBlood works closely with Canadian Blood Services (CBS) to organize on-campus blood donation clinics, where many of our society members volunteer to support CBS staff.

We are a group of students interested in advocating for and promoting blood donation in the Dalhousie community. We strive to inform students about the important roles blood and tissue donors play in Canada's healthcare system, and encourage anyone who is eligible to join Canada's Lifeline. DalBlood works closely with Canadian Blood Services (CBS) to organize on-campus blood donation clinics, where many of our society members volunteer to support CBS staff.


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Surgical Exploration and Discovery (SEAD)

SEAD provides first-year medical students early exposure to a variety of surgical disciplines to help them make informed, career-minded decisions.

SEAD provides first-year medical students early exposure to a variety of surgical disciplines to help them make informed, career-minded decisions.


Contact Us:

Primary: sareen.singh@dal.ca

Socials:
Website - https://dalhousiesead.wixsite.com/home

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Girls That Lift Society

Girls That Lift society is a community that aims to provide a supporting and empowering space to explore fitness and the gym. Our society is led by a team of unique and knowledgeable individuals from a variety of backgrounds who are committed to creating a welcoming and fun environment for women to try new recreational fitness activities and meet like-minded people.

Girls That Lift society is a community that aims to provide a supporting and empowering space to explore fitness and the gym. Our society is led by a team of unique and knowledgeable individuals from a variety of backgrounds who are committed to creating a welcoming and fun environment for women to try new recreational fitness activities and meet like-minded people. Those who are non-binary or genderqueer that want to join are welcome, although our mission is focused on making the fitness community more accessible and welcoming for primarily women.

Our society hosts everything from fitness panels to group workout sessions, and is great for anyone interested in being active (new gym-goers and lifting champions alike)! Our goal is to make fitness as accessible, safe, and fun as possible, so if you're looking to meet other people who want to get active and have fun, this is the society for you!


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Wellness At Dalhousie

Often, people think of wellness as a state of health rather than mental and physical well-being. We want to show that wellness is a journey rather than an end result. There are various methods and activities that foster well being and it is not a ‘one size fits all’ approach. For example, meditation is not only in the form of stillness and silence but can also be done through walking, yoga,

What does wellness mean to you?

Often, people think of wellness as a state of health rather than mental and physical well-being. We want to show that wellness is a journey rather than an end result. There are various methods and activities that foster well being and it is not a ‘one size fits all’ approach. For example, meditation is not only in the form of stillness and silence but can also be done through walking, yoga, reading, etc. Although, when we use the word ‘meditate’ people often only think of remaining silently in place for an extended period of time. As students ourselves, we know how hectic life can get and are hoping to show various wellness routines to help encourage students to incorporate them into their personal lives.


This club will allow students to hold each other accountable in their journey and particular habits as well as hold weekly meetings to discuss progress and show each other support! Even for those who have yet to start their own wellness journey, they can still feel free to come and learn more about the possible paths they can take.


Contact Us:

Primary: lr428773@dal.ca

Socials:

instagram @dalwellness

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Cam's Kids

The Dalhousie Chapter of Cam's Kids is focused on raising awareness for young people's mental health. Since anxiety is so prevalent among students, our goal is to provide tools and resources to help manage and overcome anxiety and empower young people to shape positive change and raise awareness in our community.

The Dalhousie Chapter of Cam's Kids is focused on raising awareness for young people's mental health. Since anxiety is so prevalent among students, our goal is to provide tools and resources to help manage and overcome anxiety and empower young people to shape positive change and raise awareness in our community.

By joining the Cam's Kids society and becoming a Cam's Kids Ambassador, you will help support your peers by distributing resources and tools and will have the opportunity to take part in mental health workshops and other forms of learning. This society is important because it encourages open discussion about mental health and wellness in a peer setting, and supports students who may be struggling.


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